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A list of all the posts and pages found on the site. For you robots out there is an XML version available for digesting as well.
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Posts
Nutrition
Published:
LET’S TALK ABOUT NUTRITION
Endurance? What is it?
The Science Behind Running - Lactate
Published:
The Science Behind Running - Lactate
“Lactate threshold” is a critical yet often misunderstood term in the field of endurance training. This blog seeks to clarify its role, its importance for athletes—especially runners—and the methods that can be employed to optimize this vital physiological indicator for improved running performance.
The Science Behind Running - VO2
Published:
The Science Behind Running - VO2
The Benefits of rotating running shoes
Published:
THE BENEFITS OF ROTATING RUNNING SHOES: ENHANCING PERFORMANCE AND PREVENTING INJURIES
Unraveling the mystery of running shoes carbon plated running shoes part II
Published:
When you dive into the vast ocean of running shoes, a term you’ll likely come across is “drop.” If you’re not a seasoned runner, this term might be as mysterious as the dark side of the moon. In its simplest form, the “drop” in a running shoe, also known as the “heel-to-toe drop,” is the difference in cushioning height between the heel and the toe of the shoe, usually measured in millimeters (mm).
Unraveling the mystery of running shoes carbon plated running shoes part I
Published:
In today’s world, running shoes boast a combination of innovative features tailored to each runner’s unique needs [2]. Think shoe weight and longitudinal stiffness for enhancing running economy (RE), diverse midsole hardness and upper construction for optimal comfort, or slimmer midsoles and reduced heel-toe drops for injury prevention [2].
Understanding Running Dynamics Parameters
Published:
Nowadays, many smart watches record and measure many parameters other than heart rate, such as cadence, vertical ratio, vertical oscillation, and many more. Runners can gain much better insight into their techniques and training progress by using these measurements.
portfolio
publications
Robusta
Internship, can be sent upon request
Using Deep Reinforcement Learning for mmWave Real-Time Scheduling
14th International Conference on Network of the Future (NoF) , 2023
Data-Driven Cellular Network Selector for Vehicle Teleoperations
15th International Conference on Network of the Future (NoF) , 2024
Estimating the Number of HTTP/3 Responses in QUIC Using Deep Learning
IEEE International Conference on Machine Learning for Communication and Networking (ICMLCN) , 2025
WearableMil: An End-to-End Framework for Military Activity Recognition and Performance Monitoring
13th International Conference on Healthcare Informatics (ICHI) , 2025
Beyond the Alphabet: Deep Signal Embedding for Enhanced DNA Clustering
Under review, can be sent upon request.
Exploring QUIC Dynamics: A Large-Scale Dataset for Encrypted Traffic Analysis
IEEE Mediterranean Conference on Networks and Communications 2025 (MeditCom)
External Validation of the HOSPITAL Score for 30-Day Readmission
Under review, can be sent upon request.
From Lab to Wrist: Bridging Metabolic Monitoring and Consumer Wearables for Heart Rate and Oxygen Consumption Modeling
Under review, can be sent upon request.
talks
Understanding running dynamics parameters
Published:
Nowadays, many smart watches record and measure many parameters other than heart rate, such as cadence, vertical ratio, vertical oscillation, and many more. Runners can gain much better insight into their techniques and training progress by using these measurements.