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A list of all the posts and pages found on the site. For you robots out there is an XML version available for digesting as well.
Pages
Posts
Nutrition
Published:
LET’S TALK ABOUT NUTRITION
Endurance? What is it?
The Science Behind Running - Lactate
Published:
The Science Behind Running - Lactate
“Lactate threshold” is a critical yet often misunderstood term in the field of endurance training. This blog seeks to clarify its role, its importance for athletes—especially runners—and the methods that can be employed to optimize this vital physiological indicator for improved running performance.
The Science Behind Running - VO2
Published:
The Science Behind Running - VO2
The Benefits of rotating running shoes
Published:
THE BENEFITS OF ROTATING RUNNING SHOES: ENHANCING PERFORMANCE AND PREVENTING INJURIES
Unraveling the mystery of running shoes carbon plated running shoes part II
Published:
When you dive into the vast ocean of running shoes, a term you’ll likely come across is “drop.” If you’re not a seasoned runner, this term might be as mysterious as the dark side of the moon. In its simplest form, the “drop” in a running shoe, also known as the “heel-to-toe drop,” is the difference in cushioning height between the heel and the toe of the shoe, usually measured in millimeters (mm).
Unraveling the mystery of running shoes carbon plated running shoes part I
Published:
In today’s world, running shoes boast a combination of innovative features tailored to each runner’s unique needs [2]. Think shoe weight and longitudinal stiffness for enhancing running economy (RE), diverse midsole hardness and upper construction for optimal comfort, or slimmer midsoles and reduced heel-toe drops for injury prevention [2].
Understanding Running Dynamics Parameters
Published:
Nowadays, many smart watches record and measure many parameters other than heart rate, such as cadence, vertical ratio, vertical oscillation, and many more. Runners can gain much better insight into their techniques and training progress by using these measurements.
portfolio
publications
Architecture-Aware Generalization Bounds for Temporal Networks: Theory and Fair Comparison Methodology
Under review, can be sent upon request.
Architecture-aware generalization bounds for deep temporal models with beta-mixing sequences.
Wildfire Simulation with Differentiable Randers-Finsler Eikonal Solvers
Under review, can be sent upon request.
Differentiable Randers-Finsler Eikonal solver for GPU-accelerated wildfire spread simulation with learnable anisotropic metrics.
Using Deep Reinforcement Learning for mmWave Real-Time Scheduling
14th International Conference on Network of the Future (NoF) , 2023
Model-free deep RL algorithm for real-time link scheduling in 5G mmWave mesh networks, meeting strict time constraints.
Data-Driven Cellular Network Selector for Vehicle Teleoperations
15th International Conference on Network of the Future (NoF) , 2024
ML-based cellular network selector that dynamically routes video packets for autonomous vehicle teleoperation, reducing packet loss and latency.
Estimating the Number of HTTP/3 Responses in QUIC Using Deep Learning
IEEE International Conference on Machine Learning for Communication and Networking (ICMLCN) , 2025
Deep learning method to estimate HTTP/3 response counts from encrypted QUIC traffic, achieving 97% accuracy on 7M+ images.
WearableMil: An End-to-End Framework for Military Activity Recognition and Performance Monitoring
13th International Conference on Healthcare Informatics (ICHI) , 2025
End-to-end framework for military activity recognition from smartwatch data, achieving 93.8% accuracy across 135 soldiers.
Exploring QUIC Dynamics: A Large-Scale Dataset for Encrypted Traffic Analysis
IEEE Mediterranean Conference on Networks and Communications 2025 (MeditCom)
Public dataset of 100K+ labeled QUIC traces with SSL keys from 40K+ websites, enabling encrypted traffic analysis.
ML-ENHANCE: A Machine Learning Framework for Hospital Readmission Prediction with Cost-Optimized Decision Thresholds
Under review, can be sent upon request.
Decision-theoretic ML ensemble for 30-day readmission prediction, outperforming HOSPITAL and clinical scores with AUC 0.752 on 113K admissions.
From Lab to Wrist: Bridging Metabolic Monitoring and Consumer Wearables for Heart Rate and Oxygen Consumption Modeling
27th ACM International Conference on Multimodal Interaction (ICMI 2025)
First framework predicting instantaneous VO2 from consumer wearables, using a physiologically constrained ODE and neural Kalman filter.
talks
Understanding running dynamics parameters
Published:
Nowadays, many smart watches record and measure many parameters other than heart rate, such as cadence, vertical ratio, vertical oscillation, and many more. Runners can gain much better insight into their techniques and training progress by using these measurements.